Ginger is well known as a digestive aid to relieve nausea and upset stomachs from morning sickness, chemotherapy and sea sickness.

It also helps stimulate circulation and relieve cramping. Ginger breaks up intestinal gas and blocks a receptor in the gut that induces vomiting.

Ginger is another natural aspirin impersonator and anti-inflammatory. Consuming only ¼ teaspoon daily can relieve migraines, arthritis pain, muscle aches and pain.